healthandfood

fruitquant

Eating fruit: finding the right balance for your health

Fruits are widely celebrated for their health benefits, often referred to as nature’s candy for their sweet taste, fiber, vitamins, minerals,…

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inflamnat

Inflammation linked to 60% of global deaths: What you need to know

  • By Gurmehar --
  • Wednesday, 15 Oct, 2025

Chronic inflammation is a hidden health threat that affects millions of people worldwide. Unlike acute inflammation, which happens when your body heals…

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